Easy Gut health activities Japchae (Japanese Daily Recipe)

 💗Easy Gut health activities Japchae (Japanese Daily Recipe)

If you're looking for a super easy and gut-friendly meal, this Japchae is it! Just boil some glass noodles, toss them in a pot with enoki mushrooms and canned tuna, add a bit of water and yakiniku sauce—and you’re done. It’s light, tasty, and great for your digestion. Perfect for a quick lunch or dinner when you want something healthy without the fuss.

💚INGREDIENTS    3 Serving

50g  spring rain

1 pack enoki mushroom

1 canned  tuna

6 Tbsp  water

3 Tbsp  yakinuku no tare

some  sesame

💛DIRECTIONS

1. Boil water in a pot. Add the spring rain. Boil for 3 minutes. Drain the spring rain in a colander.Cut the spring rain into easy -to-eat pieces.

2.Cut the root of the enoki mushrooms.Cut the enoki mushrooms in half.Separate the enoki mushrooms 

3.Wipe off the excess oil of canned tuna with paper towel.

4.Add the spring rain and the enoki mushrooms and the tuna and water (6 Tbsp) and yakiniku no tare (3 Tbsp) in a pot. Cook until the liquid is gone.

5. Sprinkle some sesame.

6.Arrange the dishes in a serving bowl.

Cut the spring rain in easy-to-eat pieces