Healthy Chicken Tenderloin and Soy Milk Soup – Japanese Style Recipe

 💗Healthy Chicken Tenderloin and Soy Milk Soup – Japanese Style Recipe

This light and healthy Japanese soup is made with tender shredded chicken, sliced shiitake mushrooms, and a gentle soy milk broth. Flavored simply with sake and seasonings, it’s a nourishing and soothing dish that’s easy to make and perfect for lunch or a light dinner.

💚INGREDIENTS   3 Serving

3       chicken tenderloin

2  cup   soy milk

A)  1.5 cup   water

       1.5   tsp    chicken stock powder (torigara soup no moto)

        3             shiitake mushrooms

B) 1/2  tsp  salt

       little  pepper

      1  tsp  sesame oil

💛DIRECTIONS

1.Cut the tendon of the chicken tenderloin.Add water in a pot. Boil water.Add the chicken tenderloin and sake (1 Tbsp).Boil in low-heat unti the chicken tenderloin cooked through.Drain it in a colander.Shred the chicken tender loin with hands.

2.Cut the stem of the shiitake mushroom.Cut the shiitake mushroom thinly.

3.Add A in a pot and boil.Add the chicken tenderloin. Boil in low-heat.

4.Add the soy milk in a pot.Simmer lightly. Add B.

5.Arrange the dishes in a serving bowl.

   

Cut the tendon of the chicken tenderloin

    

Cut the shiitake mushroom thinly

👂Soup Therapy: My Kind of Self-Care

A Comforting Bowl of Goodness: Chicken Tenderloin, Shiitake & Soy Milk Soup

Today, I made a simple but deeply satisfying soup that I just had to share with you. It’s made with just a few wholesome ingredients: chicken tenderloin (sasami), shiitake mushrooms, and soy milk, all gently simmered in a light chicken stock. The result? A delicate, soothing bowl of warmth that’s as kind to your body as it is to your taste buds.

What I love most about this soup is how light yet nourishing it is. The chicken tenderloin adds lean protein, the shiitake mushrooms bring umami and depth, and the soy milk gives it a creamy texture without being heavy. A dash of chicken stock ties everything together with subtle savory notes.

No complicated steps, no fancy tricks — just good ingredients, cooked with care.

It’s the kind of soup that makes you feel peaceful and balanced, perfect for a cozy evening or when you need something gentle on the stomach. And best of all, every ingredient is packed with health benefits, making it a wonderful choice for mindful eating.

If you're looking for a new comfort food that won’t weigh you down, give this combination a try. I think you’ll love how it makes you feel — inside and out.